Which vegetables are high in iron?

  • Iron-rich vegetables
  • Spinach
  • Kale
  • Broccoli
  • Brussels sprouts
Which vegetables are high in iron? zoom_in

Spinach, kale, broccoli, and Brussels sprouts are vegetables that are high in iron. They are great additions to a balanced diet.

Sources & Related Links

en.wikipedia.org/wiki/Spinach en.wikipedia.org/wiki/Kale en.wikipedia.org/wiki/Broccoli en.wikipedia.org/wiki/Brussels_sprout
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Christina
Editorially reviewed Christina (July 25, 2023)
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Answered Jimmy (July 25, 2023)

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